• Tiny Tigers
• Junior Grapplers
• Teens & Adults
• Private Lessons

This program is specifically developed to gradually

improve your abilities and take into account people

of all ages, both male and female.

You will start in a beginner class with people just like

yourself.  Class by class you will learn practical self

defense as well as cardiovascular drills and yoga

stretches to increase your strength and  flexibility. 

Many of our students are amazed at their increased

physical endurance and weight loss they have

achieved! 

Whether you are practicing jiu jitsu on the ground or

kick-boxing on your feet, you will be taught at a pace

that is right for you.